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Healthy on a Budget Jan. 31, 2020
With roughly 10% of the typical American paycheck spent on food, it's easy to assume that eating hea... Read More
From Old Age To New Medicine Jan. 24, 2020
A wise man named Jules Renard once said, "It is not a question of how old you are, but a question of... Read More
Step by Step Jan. 24, 2020
Most of us wish there was a simple solution to weight loss and eating healthier. If there was just a... Read More
Digestive Issues Hurting Both Mom and Daughter Jan. 23, 2020
Dear Annie: I am writing about our 23-year-old daughter, who is having trouble with her digestive sy... Read More
Calling Off Alcohol for a Change Jan. 17, 2020
For more than a decade, "Dry January" has served as a resolution calling for a month-long break from... Read More
Living Long Jan. 17, 2020
If you could be promised a long, healthy life, you would probably be thrilled. New research finds th... Read More
5 Top Tips to Hit Your Goal Weight Jan. 14, 2020
A dream might be a wish that your heart makes, but a goal is a wish that your brain makes. What is y... Read More
Alcohol and a Healthy Lifestyle Jan. 10, 2020
For some, January's list of things to do includes a month-long fast from alcohol — a cleanse. ... Read More
New Year's Resolutions Redux Jan. 08, 2020
Dear Annie. New Year's Day is approaching, and it's time for new resolutions. I'm ashamed to say tha... Read More
Getting There, Alive Jan. 08, 2020
Among the most common ways of getting to work each morning, riding a motorcycle is the most likely t... Read More
Park Yourself Jan. 01, 2020
The idea of living near a park is generally attractive. Who wouldn't want close access to a bit of g... Read More
Health Issues We Should Aim To Resolve Dec. 27, 2019
If you are preparing a list of New Year's resolutions and are looking for a starting point, the folk... Read More
Parkinson's Dec. 27, 2019
Way back in the 1980s, I had the dream job of health and fitness editor at the Los Angeles Times Syn... Read More
Is There a Doctor ... ? Dec. 25, 2019
Each year, the nation's medical schools produce more than 20,000 graduates with M.D. degrees. Medica... Read More
5 Easy Spa Treatments You Can Do at Home to Pamper Yourself Dec. 18, 2019
If you don't happen to have an extra hundred bucks to enjoy a day at the spa, don't sweat it. There ... Read More
Dad, We Need to Talk Dec. 18, 2019
When adult children begin taking care of aging parents, conflict is common and often inevitable as n... Read More
Finally, the Mystery of Hair Conditioners Is Solved Dec. 17, 2019
Hair conditioners fall into different categories depending on what they do and the problems they sol... Read More
Don't Lose Sleep Over This Dec. 11, 2019
It's long been known that sleep deprivation adversely affects cognitive function; we just don't seem... Read More
Is Heart-Healthy Holiday Eating Possible? Dec. 06, 2019
While celebrating the holiday and eating healthy may seem like a tug of war, there are strategies to... Read More
